Training Sessions
CrossFit Grandview Workout of the Week - Level 2 Games Training CrossFit July 2022
All Levels June 2022
May Rev Class
April L-2 Class
CrossFit Team QuarterFinals 2022
CrossFit Quarterfinals 2022 #3
CrossFit Quarterfinals 2022 2
CrossFit 2022 Individual QuarterFinals
CrossFit Open 22.3
CrossFit Open 22.2
CrossFit Open 22.1
All-Levels Jan 12th
Rogue Total Day
CrossFit Grandview All Levels Workout Sept 7 2021
CrossFit Grandview All Levels Workout Aug 24 2021
CrossFit Grandview Level 2 Games Training - Snatch
CFGV Workout of the Week July 20 2021 Level #2 (comp training)
CFGV Workout of the Week July 13 2021
All Levels Clean and Jerk
Team Quarterfinals
Masters Quarterfinals
Open 21.3 & 21.4
Open Workout 21.2
Open 21.1
Workout of the Week March 6 2021
Power Hour Feb 22 2021
Workout of the Week Feb 8 2021
Workout of the Week - January 25 2021
Workout Of The Week - Tuesday, January 12th 2021
Workout Of The Week - REV
Workout Of The Week - Wednesday, December 16, 2020
Workout Of The Week - Tuesday, November 10th, 2020
Workout Of The Week - REV
Power Hour Sept 25th
Workout Of The Week - Monday, September 21, 2020
Workout of the Day: Wednesday, July 22 2020
Workout Of The Week - Friday, September 4, 2020
Workout of the Week - "Helen" - August 22, 2020
Workout of the Week - Thursday, August 6, 2020
Workout of the Day: July 6, 2020.
Workout of the Day: July 6, 2020
REV Class (Resilience) 3.2.20
All Levels Class 2.25.20
Power Hour, Max Effort Upper
All Levels Class 2.11.20
Olympic Lifting Class 2.6.20
All Levels Class 1.29.20
All Levels Class 1.25.20
L2 Games Training 1.7.20
Team Tuesday 1.14.20
Snatch Complex & WOD 1.3.20
Thanksgiving 2019
L2 Training 11.20.19
11.13.19
20 3
20.1
Falljam 2019
9.18.19
9.14.19
9.7.19
8.24.19
8.22.19
8.17.19
8.10.19
7.6.19
Power Hour, Max Out Bench
Deadlift Max Out Day
Power Hour Max Out Day: Back Squat
7.20.19
7.13.19
7.11.19
6.19.19
6.13.19
6.26.19
6.5.19
Ring Skill Work
CrossFit Grandview 14.1
Skin the Cat Muscle Up Rollout Combo
Workout Of The Week - L2 Class 12/7/2020
Monday Games Training
CFGV Games Training
4.3.19
4.17.19
4.24.19
Old Rogue
25 Muscle Ups
19 4
19 3
19 2
2.2.19
12.20.18
12.9.18
1.2.19
1.8.19
1.12.19
1.14.19
1.30.19
Dan 28 Strict
Dan 100 Pull
12.20.18
10.11.18
10.22.18
11.1.18
11.8.18
11.15.18
11.17.18
11.27.18
10.4.18
10.5.18
10.7.18
10.11.18
9.12.18
Fall Jam 2018
Rogue Fitness 7.13
Rogue Fitness 6.4
The 'MAN-PLEX'
Rogue Fitness 6.29
Rogue Fitness 6.27
Rogue Fitness Winter 2010
5.30
Rogue Fitness 5.25
Rogue Fitness 5.24
Rogue Fitness 5-23
Rogue Fitness - CrossFit Gahanna April
February Highlights
Rogue Fitness CrossFit Gahanna
Rogue Fitness CrossFit Gahanna
8.16.18
8.23.18
8.29.18
9.6.18 Oly
8.1.18
18 5
18 4
18 3
18 2
18 1
12.30.17
12.12.17
12.6.17
11.28.17
11.22.17
11.15.17
11.6.17
11.1.17
7.10.18
7.4.18
6.27.18
6.21.18
6.14.18
5.30.18
5.9.18
5.3.18
4.24.18
4.17.18
4.11.18
4.3.18
2.17.18
2.10.18
2.3.18
1.27.18
1.20.18
1.17.18
6.5.18
1.8.18
8.29.17
8.27.17
8.22.17 L2
8.9.17 L2
7.29.17
8.1.17 L2
2017 CrossFit Open 17.1 Highlights
2017 CrossFit Open 17.2 Highlights
7.20.17
7.14.17 L2
4.19 L2
4.12 L2
4.29 L2
Deadlifts and Midline
All Levels
Games Training Class
CFGV Games Training Takes on Nate
6.28.17
6.21.17 L2
Clean and Jerk
CrossFit Open 17.3 Highlights
174