Our Staff

A community built on trust and support
You're in good hands
With a powerful mix of experience, talent, and unfiltered passion, these coaches will help you reach your goals no matter what they may be. Dedication, nutrition, mobility, and focus on form over speed combine in our training to give you the best results.
Learn more about how our staff can help you acheive your goals
Owner / CrossFit Level 3 Coach
Brandon Couden

Brandon works hard at becoming the best coach, motivator, and athlete he can be.

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Certified Coach: Precision Sports Nutrition
Kate Couden

Kate fell in love with the hardcore atmosphere and the idea of pushing your body to the limit everyday.

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CrossFit Level 3 Coach
Dan Cestoni

Dan has been hooked on CrossFit since his first workout back in early 2009.

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Crossfit Level 2 Coach / Games Competitor
Katy Gotro

With CrossFit having such a positive impact on her life, Katy knew that she wanted to pass along her love of the sport to others. In the spring of 2014 she became a Level 1 CrossFit Coach and started coaching at CrossFit Grandview later that summer.

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CF L-2 Coach
Drake Stephens

Head Level 2 Coach. Team CrossFit Grandview Semi Final Coach and Athlete.

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L-3 Coach, Power Hour + CrossFit
Dave Ulmer

After graduating from Bucknell University, where he played football all four years as a defensive linebacker, Dave discovered CrossFit and found it was perfect for him personally as a former colleg...

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Jack Howard

Jack started CrossFit back in 2012 when his mom introduced him to the high level athletes of the gym who persuaded him into doing the Open as a way to supplement his high school sports. As a teenag...

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CF L-1 Coach
Megan Lewis

Megan is a recent graduate from The Ohio State University with a Bachelor of Science Degree in Health Promotion, Nutrition, and Exercise Science. Megan's athletic background stems from 14 years of ...

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CrossFit Level #2 Coach
James Harrison

James fell in love with exercise and weightlifting during high school football. After his senior year James was looking for something different and more effective than basic bodybuilding movements ...

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Power Hour Coach
Brad Wilson

Brad has been an athlete his entire life. Brad grew up playing three sports but from an early age baseball was his calling. Brad pursued a career in baseball playing at Ohio Dominican University. A...

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Lexie Long

Certified Coach Precision Nutrition CrossFit L1 Certified Bachelor of Science in Nursing (BSN, RN) Bachelor of Arts, Major in Health Communication, minor in Pharmaceutical Science Former Athlete a...

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Games Competitor, CrossFit Coach, Power Coach
Kyri Gold

Kyri has a background in competitive soccer playing in college and as a pro following school! She has continued to compete as a high level athlete CrossFit for over 12 years including 7 Regionals a...

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