Podcast

Episode 30 New Years Resolutions

Podcast #29 Edge Online Training

Episode 28: Getting Started at CrossFit Grandview

Episode 27: Living In 2020

Episode 26: John Hollins

Episode 25: Reopening After COVID-19 Shut Down

Episode 24

COVID-19

Episode 23: Outside Workout Locations

Episode 22

Episode 21

Episode 20: An Extra 30 Minutes

Episode 19: CFGV Past, Present, and Future

Episode 18: What is CrossFit?

Episode 17

Episode 16

Episode 15: Joey's Journey

Episode 14: Programming

Episode 13

Episode 12

Episode 11: The Biggest Mistake in Fitness

Episode 10

Episode 9: CFGV ID (Individual Design)

Episode 8: Vacation

Episode 7: Supplements and Regionals

Episode 5: Training Mindset with Andy Ekleberry

Episode 4

Episode 3: The Little Things

Episode 1: Why a Podcast?