Olympic Weightlifting

Build relative and positional strength
Athletes of all levels
Program Overview
Experience Olympic Weightlifting
at CrossFit Grandview

This program will allow all levels of athletes to progress steadily and set new PRs on their snatch and clean & jerk.

This Program is the official program of the CrossFit Grandview Weightlifting club. Each cycle runs in 6-week blocks and the third workout of every week is CrossFit Grandview’s 6:30 pm Olympic weightlifting class on Thursdays.

Athletes subscribed to this program can schedule one on one skill sessions with coach Andy to help with technical sticking points. Athletes subscribed to this program will also be offered a discount on access to Grandview Barbell.

The programming methodology is sound and scalable to any skill level, which makes it ideal for beginners or experienced athletes. My fitness level continues to improve even after multiple years of CrossFit.
Get started with Olympic Weightlifting

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