Joe Lasko

Joe graduated from James Madison University in 2012 with his degree in Exercise Physiology. While earning his degree, he also interned under the strength and conditioning staff for over 3 years. His experience during this time collegiately primarily focused on football, field hockey, lacrosse, golf, and swimming & diving. Only 2 days after graduating he relocated from Virginia to Columbus Ohio, where for the summer he performed dual internships at OSU with the olympic sports and Westside Barbell. After the summer ended, he remained at Westside Barbell practicing and coaching special strengths. He began soon after doing seminars for CrossFit HQ, which led him to focus his knowledge primarily on upper echelon competitive CrossFit athletes.

B.S., Exercise Physiology, James Madison University b b
Westside Barbell Special Strengths Certified (WBSSC)
Westside Barbell Personal Trainer Certified (WBPTC)
CrossFit Seminar Staff (Powerliftng)
CrossFit Level 1