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February 17, 2020

Tuesday Games Training

2 Clean Deadlifts + 2 Clean Pulls + 2 Power Cleans From the Blocks

  • 5×1
  • Blocks above the knee
  • New set every 2:00

3 Rounds For Time

1k Row

150 Double Unders

10/7 Muscle Ups

Accessory

Tabata Box Jump Overs 24/20

February 17, 2020