Tuesday
As Many Rounds as Possible in 20 Minutes
12/8 Assault Bike Calories
8 Dumbbell Deadlifts 50/35’s
4 Burpee Box Jump Overs 24/20”
*Partners Alternate Full Rounds (Tag partner to switch!)
Individual
8 Rounds For Time
12/8 Assault Bike Calories
8 Dumbbell Deadlifts 50/35’s
4 Burpee Box Jumps Overs 24/20”
