Wednesday
5 Rounds For Time
10 Double Kettlebell Front Squats 53/35’s
50 Double-Unders
10/7 Strict Pull-Ups
25 Ab Mat Sit-Ups
Best Crossfit Gym in Columbus, Ohio
10 Double Kettlebell Front Squats 53/35’s
50 Double-Unders
10/7 Strict Pull-Ups
25 Ab Mat Sit-Ups