Saturday Games Training

As Many Reps As Possible In 20:00

50 Wallballs (20/14)

50 Double Unders

40 Box Jumps (24/20)

40 Toes to Bar

30 Chest to Bar Pull-ups

30 Burpees

20 Power Cleans (145/100)

20 Push Jerks (145/100)

10 Power Snatches (145/100)

10 Ring Muscle-Ups

Accessory 

Teams of 2

For Time:

100 Chest to Bar Pull Ups

50 Sandbag Over the Shoulder 150/100

100/75 Cal Bike

50 Snatches 155/110

100′ Handstand Walk(each)