Monday Games Training
Deadlifts
- 5×2
- Progressive
- New set every 2:00
For Time
30/21 Cal Bike
30 Deadlifts 185/135
30/21 Cal Bike
30 Deadlifts 185/135
30/21 Cal Bike
Accessory
3 Sets
10 Barbell Upright Rows
10 Wall Facing Squats
Best Crossfit Gym in Columbus, Ohio
30/21 Cal Bike
30 Deadlifts 185/135
30/21 Cal Bike
30 Deadlifts 185/135
30/21 Cal Bike
3 Sets
10 Barbell Upright Rows
10 Wall Facing Squats