Tuesday Games Training
Back Squats
- 5 x 2
5 Rounds For Time
15 Toes to Bar
50 Double Unders
10 Front Squats
- 165/125, 285/135, 205/145, 225/155, 245/165
Accessory
:15 Cal Bike Sprint
10 Bench Press
- Bench Press is progressive
Best Crossfit Gym in Columbus, Ohio
15 Toes to Bar
50 Double Unders
10 Front Squats
:15 Cal Bike Sprint
10 Bench Press