Tuesday
Minutes 1-8
1 Squat Snatch at 85%
- Rest 4:00
Minutes 12-20
1 Squat Clean and Jerk at 85%
- Rest 4:00
1 Minute Bike Test for Calories
Best Crossfit Gym in Columbus, Ohio
1 Squat Snatch at 85%
1 Squat Clean and Jerk at 85%
1 Minute Bike Test for Calories