Monday
Every Minute On The Minute for 8 Minutes
200m Run
- Rest 2:00
Every Minute On The Minute for 8 Minutes
7 Burpee Box Jumps 24/20
- Rest 2:00
Every Minute On The Minute for 8 Minutes
15 Wallballs 20/14-10/9
- Rest 2:00
Every Minute On The Minute for 8 Minutes
7 Burpee Box Jumps 24/20
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