Friday
Starting on the 0:00…
Every Minute on the Minute x 9
1 Power Clean (70%)
Starting on the 12:00…
Every Minute on the Minute x 9
1 Power Snatch (70%)
Starting on the 25:00…
For Time:
4 Sets of 20 Unbroken Deadlifts (185/135)
Best Crossfit Gym in Columbus, Ohio
Every Minute on the Minute x 9
1 Power Clean (70%)
Every Minute on the Minute x 9
1 Power Snatch (70%)
4 Sets of 20 Unbroken Deadlifts (185/135)