Tuesday Games Training
Box Squat
- 5×3
- Progressive
- New set every 2:00.
4 Rounds For Time
10 Muscle Ups
10 Clean and Jerks 135/95
Accessory
4 Sets not for time
10 Pistols
15/10 Cal Bike Sprint
- This isn’t timed so rest up and sprint
Best Crossfit Gym in Columbus, Ohio
10 Muscle Ups
10 Clean and Jerks 135/95
4 Sets not for time
10 Pistols
15/10 Cal Bike Sprint