Thursday
For Time
800m Sled Drag 90/70
30/21 Calorie Row
200m Kettlebell Farmer Carry 53/35’s
400m Sled Drag 90/70
25/18 Calorie Row
200m Kettlebell Farmer Carry
200m Sled Drag 90/70
20/15 Calorie Row
200m Kettlebell Farmer Carry
Best Crossfit Gym in Columbus, Ohio
800m Sled Drag 90/70
30/21 Calorie Row
200m Kettlebell Farmer Carry 53/35’s
400m Sled Drag 90/70
25/18 Calorie Row
200m Kettlebell Farmer Carry
200m Sled Drag 90/70
20/15 Calorie Row
200m Kettlebell Farmer Carry