Monday
For Time:
100-80-60-40-20
Double Unders
5-4-3-2-1
Rounds of Strict Cindy
*1 Round of Strict Cindy = 5 Strict Pull-Ups, 10 Pushups, 15 Air Squats.
*RX+ 20/10lbs Vest
Best Crossfit Gym in Columbus, Ohio
100-80-60-40-20
Double Unders
5-4-3-2-1
Rounds of Strict Cindy
*1 Round of Strict Cindy = 5 Strict Pull-Ups, 10 Pushups, 15 Air Squats.
*RX+ 20/10lbs Vest