Wednesday
As Many Rounds and Reps as Possible in 25 Minutes
200m Sled Drag 90/70
30 Ab Mat Sit-ups
100m Kettlebell Farmers Carry 53/35’s
15 Deadlifts 185/125
Best Crossfit Gym in Columbus, Ohio
200m Sled Drag 90/70
30 Ab Mat Sit-ups
100m Kettlebell Farmers Carry 53/35’s
15 Deadlifts 185/125