Tuesday Games Training
3 Rounds For Time
30 Bar Facing Burpees
15 Clean and Jerks 135/95
30 Toes to Bar
Strict Press
5 x 5
- Use 7rm Strict Press weight
Best Crossfit Gym in Columbus, Ohio
30 Bar Facing Burpees
15 Clean and Jerks 135/95
30 Toes to Bar
5 x 5