Saturday Games Training
Tabata Sled Push
- 1×45 each side/1×25 each side
Strength Accessory
3 Sets
6 Single Arm Ring Rows
- 6 each arm
12 DB Bench Presses 70/50
Best Crossfit Gym in Columbus, Ohio
3 Sets
6 Single Arm Ring Rows
12 DB Bench Presses 70/50