Wednesday

Push Press

• 10 Minutes to Build to a Heavy Set of 10

As Many Rounds As Possible In 12 Minutes

2 Shoulder to Overhead 1 15/80

2 Toes to Bar

2 Box Jump Overs 24/20

4 Shoulder to Overhead

4 Toes to Bar

4 Box Jump Overs

….Up by 2 reps until the finish