Friday
For Time:
10-9-8-7-6-5-4-3-2-1
Power Cleans (115/75)
After Each Round:
10 Wallball 20/14-10/9
15 AbMat Sit-Ups
Best Crossfit Gym in Columbus, Ohio
10-9-8-7-6-5-4-3-2-1
Power Cleans (115/75)
After Each Round:
10 Wallball 20/14-10/9
15 AbMat Sit-Ups