Saturday Games Training
“TNT”
For Time:
30 Snatches 95/65
30 Clean and Jerks 95/65
30 Thrusters 95/65
Accessory
800m Sled Drag 90/70 post workout
L-2 Extra Credit
4 Rounds
20 Sandbag Squats 100/60 (R Odd Rounds/ L Even Rounds) + 20 Unbroken DL 225/155
Rest 1:30 B/T Rounds
- No measure
