Wednesday
9 Rounds For Time
5 Chest to bar pull-ups
7 Deadlifts
9 Push-ups
- Rounds 1-3 Deadlifts 185/115
- Rounds 4-6 Deadlifts 205/135
- Rounds 7-9 Deadlifts 225/155
Best Crossfit Gym in Columbus, Ohio
5 Chest to bar pull-ups
7 Deadlifts
9 Push-ups