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March 5, 2019

Wednesday

For Time:

75 Wallball 20/14-10/9′

50 Kettlebell Swings 53/35

10 Rounds of Strict “Cindy”

*1 Round of Strict Cindy = 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats

 

March 5, 2019