Thursday
For Time:
25-20-15-10-5
Rowing Calories
AbMat Sit-ups
Directly Into…
75 Wallball 20/14-10/9′
Directly Into…
25-20-15-10-5
Box Jump Overs 24/20
AbMat Sit-ups
Best Crossfit Gym in Columbus, Ohio
25-20-15-10-5
Rowing Calories
AbMat Sit-ups
Directly Into…
75 Wallball 20/14-10/9′
Directly Into…
25-20-15-10-5
Box Jump Overs 24/20
AbMat Sit-ups