Tuesday
For Reps
5:00 Bike for calories
4:00 Row for calories
3:00 Burpees
2:00 Ball Slams 30/20
1:00 Double unders
- No transition time
- Score total reps
Best Crossfit Gym in Columbus, Ohio
5:00 Bike for calories
4:00 Row for calories
3:00 Burpees
2:00 Ball Slams 30/20
1:00 Double unders