Sunday Games Training

Rest Day

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Is everyone staying warm with this polar vortex we’re getting hit with?! 🥶 . One sure way to stay nice and toasty is with some barbell work! . Squat snatching, squat clean and jerks..lift something heavy to take the chill off! . We’re open! And ready to slang 🤘🏼 . 📸 @michaelpatrickstudio . Athlete: @gregthomas_28 . . . #crossfit #crossfitmotivation #fitness #fitnessmotivation #fitspo #barbell #lifting #guyswholift #oly #fun #sweat #wednesday #humpday #metcon #amrap #wod #workout #chalk #strong #workhard #goals #2019goals #asseenincolumbus #614

A post shared by CrossFit Grandview (@crossfitgrandview) on Jan 30, 2019 at 4:27am PST