Close

January 11, 2019

Saturday Games Training

Open 11.5

As Many Rounds And Reps As Possible In 20 Minutes

5 Power Cleans 145/105

10 Toes-To-Bars

15 Wall Balls 20/14 lb, 10/9 ft

 

Extra Credit

Clean & Jerk

  • 10 x 1
  • New lift every 2:00
  • %’s 60, 65, 70, 75, 80, 85, 90, 90+, 90+, 90+

 

January 11, 2019