Monday
As Many Reps As Possible in 5 Minutes:
Buy In: Row 35/25 Calories
12 Power Snatch 75/55
8 Burpees
- Rest 5:00
As Many Reps As Possible in 5 Minutes:
Buy In: Row 35/25 Calories
8 Power Snatch 95/65
8 Burpees
- Rest 5:00
As Many Reps As Possible in 5 Minutes:
Buy In: Row 35/25 Calories
4 Power Snatch 115/75
8 Burpees
- Score each round separately