Monday
For Time
15-12-9
Deadlifts 185/125
Burpees
Toes to bar
- Rest 5:00
12-9-6
Deadlifts
Lateral Burpees over the bar
Toes to bar
- Rest 5:00
9-6-3
Deadlifts
Bar Facing Burpees
Toes to bar
- Score total time
Best Crossfit Gym in Columbus, Ohio
15-12-9
Deadlifts 185/125
Burpees
Toes to bar
12-9-6
Deadlifts
Lateral Burpees over the bar
Toes to bar
9-6-3
Deadlifts
Bar Facing Burpees
Toes to bar