Friday
As Many Rounds As Possible In 20 Minutes:
2 Rounds of Cindy
1 Round of DT
- Cindy = 5 pull ups, 10 push ups, 15 air squats
- DT = 12 deadlifts, 9 hang power cleans, 6 push jerks 155/105
Best Crossfit Gym in Columbus, Ohio
2 Rounds of Cindy
1 Round of DT