Tuesday Games Training
For Time
15/10 Calories Assault Bike
15 Thrusters 95/65
15 CTB Pull-ups
15/10 Assault Bike Calories
Rest 5 minutes
15/10 Assault Bike Calories
15 Thrusters 95/65
15 CTB Pull-ups
15/10 Assault Bike Calories
Rest 5 minutes
15/10 Assault Bike Calories
15 Thrusters 95/65
15 CTB Pull-ups
15/10 Assault Bike Calories
Accessory
Flight simulator
For Time
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
- Unbroken Double-Unders
Extra Credit
Front squat
5 x 10