Tuesday
For Time:
50/35 Calorie bike
15 Strict pull-ups
75/50 Calorie row
15 Strict pull-ups
50 Burpee jump and touch 6” target
15 Strict pull-ups
Best Crossfit Gym in Columbus, Ohio
50/35 Calorie bike
15 Strict pull-ups
75/50 Calorie row
15 Strict pull-ups
50 Burpee jump and touch 6” target
15 Strict pull-ups