Monday
As Many Rounds As Possible In 5 Minutes:
200m Run
7 Power snatches 95/65
Rest 5:00
As Many Rounds As Possible In 5 Minutes:
200m Run
7 Power snatches 115/75
Rest 5:00
As Many Rounds As Possible In 5 Minutes:
200m Run
7 Power snatches 135/85
*Pick up where you left off on the previous round
*Score = total rounds and reps from all 3 amraps
